wellness
The Longevity Long Weekend
Pennyhill Park (private clinical wing), Surrey, United Kingdom
Four-night clinical longevity intensive in Surrey with biomarker testing, biohacking protocols, and Dr. Priya Chakrabarti.
Duration
4 nights
Price from
£4,800
Group size
4–8 guests
About This Retreat
A four-night clinical longevity intensive at a Surrey country house. Pre-arrival blood panel and DEXA scan. On-site daily protocols: red-light therapy, cold immersion, sauna, HRV training, sleep optimisation. Bespoke nutrition plan per guest based on biomarker results. End-of-retreat repeat biomarker testing showing 4-day shifts. For senior executives, founders, and family-office principals.
What to Expect
Clinical, calibrated, evidence-based. Mornings start with cold exposure + sauna. Mid-mornings: red light + HRV training. Lunch with nutrition team. Afternoons: walks and individual protocols. Evening: rest and recovery.
What's Included
- Four nights' country-house accommodation
- Pre-arrival blood panel + DEXA scan (independent lab)
- Daily clinical longevity protocols (red-light, cold, sauna, HRV)
- Bespoke nutrition plan based on results
- Daily 1:1 clinical sessions with Dr. Priya Chakrabarti
- Post-retreat biomarker re-test + 90-day follow-up call
What's Not Included
- Travel
- Optional advanced biomarker panels (POA)
- Alcoholic drinks (discouraged during programme)
Your Host
PC
Dr. Priya Chakrabarti
Founder of Longevity Clinic — Biohacker Retreat Lead
Functional medicine practitioner and biohacking specialist. Designs short-form clinical retreats focused on biomarker improvement — sleep, recovery, longevity, metabolic health. Works with HNW clients and family offices.
Functional Medicine
Biohacking
Sleep Optimisation
Longevity
Dietary Options
Bespoke nutrition plan per guest based on biomarker testing
Accessibility
Full accessibility to all clinical and dining spaces.