wellness
Lab Long Weekend — Biohacker Optimisation Retreat
Private wellness estate (representative venue), Surrey, United Kingdom
4-night biohacker retreat in Surrey. Labs, red light, cryo, IV, personalised 90-day programme.
Price from
£7,500
About This Retreat
4-night biohacker retreat in Surrey. Labs, red light, cryo, IV, personalised 90-day programme.
What to Expect
Day 1: Baseline labs taken, sleep assessment overnight. Day 2: Protocol review + first interventions. Day 3-4: Active protocol days + personalised programme delivery.
What's Included
- Four nights private estate accommodation
- All meals (personalised protocol)
- Comprehensive baseline labs
- Daily red light therapy
- Cryotherapy sessions
- IV vitamin protocols
- Sleep architecture optimisation
- Personalised 90-day programme
- 30-day post-retreat coaching call
What's Not Included
- Travel to venue
- Extended labs (available as add-on)
Your Host
PS
Dr. Priya Shah
Founder of Lab Long — biohacker retreats
Biohacker retreats
Longevity science
Sleep retreats
Metabolic optimisation
Dietary Options
Personalised macronutrient protocol
Anti-inflammatory
Time-restricted feeding optional
Vegan / Vegetarian
Accessibility
Ground floor option. Mobility accommodations possible.