wellness
Highland Quiet Recovery — Clinical Burnout Retreat
Highland lodge (representative venue), Scottish Highlands, United Kingdom
Clinical burnout recovery retreat in the Scottish Highlands. Six guests, principal-only environment.
Duration
nights
Price from
£8,500
Group size
– guests
About This Retreat
Clinical burnout recovery retreat in the Scottish Highlands. Six guests, principal-only environment.
What to Expect
Day 1: Clinical intake. Sleep + nervous system assessment. Day 2-5: Daily breathwork (am), sleep protocols, cold exposure, Highland walks, restorative practice. Day 6: Integration session + 90-day plan. Phone returns.
What's Included
- Six nights principal-only accommodation
- All meals (anti-inflammatory protocol)
- Daily clinical breathwork
- Sleep architecture assessment
- Cold exposure sessions
- Forest bathing + Highland walks
- Pre and post-retreat clinical consultations
- 90-day integration plan
What's Not Included
- Travel to venue
- Insurance
Your Host
JC
Dr. James Crawford
Founder of Quiet Recovery — nervous system retreats
Burnout recovery
Nervous system regulation
CEO retreats
Clinical breathwork
Dietary Options
Anti-inflammatory
Low-sugar
Vegetarian
Bespoke on request
Accessibility
Ground floor option. Quiet rooms for nervous system regulation.