wellness
Cornish Coastal Reset — The Sea + Self Retreat
Cornwall coastal retreat (representative venue), Cornwall, United Kingdom
5-night coastal wellness retreat in Cornwall. Yoga, swimming, breathwork, sound baths.
Duration
nights
Price from
£2,850
Group size
– guests
About This Retreat
5-night coastal wellness retreat in Cornwall. Yoga, swimming, breathwork, sound baths.
What to Expect
Daily rhythm: 7am yoga, 8:30 breakfast, 10am cold swim or coastal walk, lunch, afternoon practice or rest, evening session (sound bath / fire / breathwork), early dinner.
What's Included
- Five nights coastal accommodation
- All meals (coastal Mediterranean)
- Daily yoga + breathwork
- Cold water swimming sessions
- Coastal walking guide
- Two sound bath sessions
- 1:1 wellness consultation
What's Not Included
- Travel
- Optional spa treatments
Your Host
AM
Aria Martin
Founder of Glow Yoga — women's wellness retreats
Women's mastermind retreats
Yoga retreats
Breathwork
Women in leadership
Dietary Options
Coastal Mediterranean
Vegan / Vegetarian
Pescatarian
Bespoke
Accessibility
Hill access — some terrain steep. Discuss accessibility at booking.