adventure wellness
Cornish Sea Rituals — Three Nights West Coast
Sennen Cove Coastal Lodge, West Cornwall, United Kingdom
Three nights of Atlantic sea rituals, cold immersion, and foraged dining on Cornwall's west coast.
Duration
3 nights
Price from
£1,650
Group size
6–10 guests
About This Retreat
Three nights on the Cornish west coast with sea-bath ritual practice led by Saoirse Trevenna. Daily Atlantic immersion. Traditional Cornish sea ceremony. Foraged-shore dining. Sauna-by-the-sea ritual evenings. For guests drawn to coastal practice, cold-water work, and the kind of deep recovery only ocean immersion provides.
What to Expect
Daily Atlantic immersion (briefly at first; longer by day three). Guided breath-work in the water. Foraging walks with Saoirse. Sauna ritual evenings. Shared dining. Coastal weather — expect to be tested by it.
What's Included
- Three nights' coastal lodge accommodation
- Daily guided sea-bath sessions (cold-water immersion)
- Sauna sessions each evening
- All meals — sea-foraged and locally caught
- Sea ceremony ritual evening
- Foraging walk with Saoirse
What's Not Included
- Travel
- Wetsuits (available to hire on arrival)
Your Host
ST
Saoirse Trevenna
Coastal Retreat Specialist — Cornwall & West Cornwall lead
Retreat curator with 12 years specialising in island and coastal retreats. Designs sea-bath ritual experiences combining cold-water immersion, traditional Cornish ceremony, and shore-foraging culinary work.
Cold Water Immersion
Coastal Retreats
Foraging
Sea Rituals
Dietary Options
Pescatarian
Vegetarian
Accessibility
Includes outdoor sea-bath sessions — not suitable for guests with cardiac conditions. Please contact us if accessibility adjustments are needed.